Stronger in 45 minutes.

A high-intensity, low-impact full-body workout on the Megaformer — the Lagree Method, in the heart of Thonglor. Sculpt, tone and build real strength without the impact.

Thailand's premium Lagree experience Officially licensed Lagree studio Small classes, personal attention

Member reviews coming soon

Why Lagree

  • Strength + cardio in one

    Build strength, endurance and core stability in a single 45-minute session.

  • Low-impact, joint-friendly

    Slow, controlled movements deliver high intensity with minimal impact on your joints.

  • Results you can see

    Sculpt and tone fast with the method trusted by studios worldwide.

Learn how Lagree works →

The experience

State-of-the-art Megaformer machines, intimate class sizes, full changing rooms with showers, and a café to recover in. Everything for your session, in one beautiful space in Thonglor.

See the studio →

New to Lagree? Start with our intro offer.

A small-price intro pack — the best way to experience the method.

Intro price coming soon

Book your intro offer

Ready to feel the difference?

Book your first class